THE COURSE: CYCLE HEALTH 101 

June 13 : 4:30-7:30 pm

1014 Central ave SW

COST $44 

TO RESERVE YOUR SEAT PLEASE EMAIL HAIKUREBEL@PROTON.ME TO REGISTER AND PAY AHEAD OF TIME

REFUNDS WILL BE AVAILABLE UP TO 4 DAYS BEFORE COURSE 


YOU WILL WALK AWAY WITH INTRODUCTORY KNOWLEDGE, THEORY, PRACTICES, VOCABULARY AND MAPS THAT WILL HELP BRING YOU INTO MENSTRUAL AWARENESS AND BALANCE.  HAIKU WILL PROVIDE EACH ATTENDEE A PACKET OF USEFUL DIAGRAMS, EXCERPTS, GLOSSARY OF TERMS, AND TRACKING TOOLS THAT SHE HAS GLEANED FROM HER WEALTH OF EXPERTISE IN THIS WORK. THIS IS AN EDUCATION THAT WAS NOT PROVIDED IN OUR SCHOOLING AND CULTURE WRIT LARGE. 

THE MENSTRUAL CYCLE IS OUR 6TH VITAL SIGN OF HEALTH; THEREFORE, A DIRECT MEANS TO GARNER INTELLIGENCE AND FLUENCY IN THE HEALTH OF OUR BODIES.  THE CYCLE IS NOT AN INCONVENIENCE, RATHER IT IS AN ACCESS POINT TO OUR INTELLIGENCE AND POWER. WHEN MENSTRUAL HEALTH IS IGNORED, SHAMED, EXCLUDED FROM OUR COLLECTIVE AND INDIVIDUAL AWARENESS, INFLAMMATION AND IMBALANCES MAY ARISE. CYCLE COURSE 101 IS AN OPPORTUNITY TO GATHER WITH OTHER WOMEN AND GIRLS IN OUR COMMUNITY AND DISCUSS, LEARN AND EVOLVE IN A EXPERTLY CREATED CONTAINER.

INTENTIONALLY CRAFTED TO FACILITATE THE RENAISSANCE AND RECLAMATION OF OUR UNIQUE EXPERIENCE AS CYCLIC BEINGS AND RIGHTS AS EARTHLINGS. MENSTRUAL HEALTH IS WOMENS HEALTH AND WOMENS HEALTH IS COMMUNITY HEALTH (AND CREATIVE WEALTH). 

WHAT’S INCLUDED?

  • 3 HOURS OF PROGRAMMING (SEE SAMPLE PROGRAM BELOW) 

  • PACKET OF USEFUL TOOLS, TRACKER, EXCERPTS TO TAKE HOME

  • VAGINAL STEAM DEMONSTRATION BY GUEST TEACHER, ALEJA 

  • 1/2 GALLON OF ALKALINE KAGEN WATER TO TAKE HOME 


WHERE IS THE $ GOING? 

- $5 PER TICKET TO COST OF VENUE, JULIE OF URBANAMAMAS505

-$14 PER TICKET TO GUEST TEACHER, ALEJA 

-$26 PER TICKET TO EQUIPMENT FOR PRESENTATION (PROJECTOR) + HAIKU'S TEACHING / FACILITATION FEE


TEACHER: HAIKU REBEL 

AN EDUCATOR, ORGANIZER, YOGI, (CERTIFIED) PERMACULTURIST, POET/SCRIBE, INDEPENDENT SCHOLAR, MUSICIAN, PROFESSIONAL GYPSY, DESERT DWELLER, EVENT ACTIVATOR, & ANCIENT/FUTURE GODDESS (RE)ACTIVATOR. ROOTED IN ETHICS AND VALUE-ALIGNED LIVING. 

A TRAUMA-INFORMED, PRACTICED LEADER OF WOMEN’S CIRCLES ACROSS THE GLOBE, FROM COSTA RICA TO BALI TO CHICAGO AND CALI. HER WORK IS AS KALEIDOSCOPIC AS THE UNFOLDING OF HER MISSION- TO RESTORE AND RECLAIM THE ENERGIES OF earth THROUGH THE EDU+EMANCIPATION OF WOMEN+GIRLS. 

HAS COMPLETED TRAININGS IN MENSTRUAL CYCLE HEALTH FROM: THE RED SCHOOL, SPIRIT WEAVERS, EARTH ACTIVISTS TRAINING. RUBY MAY, BEX TYER/UMA DINSMORE-TULI, RED REVELATIONS BY SORAYA SHEIKH, AND OTHERS. RECENTLY LANDING IN ABQ NEW MEXICO AFTER AN OVER DECADE LONG {PATRIARCHAL} CAREER AS A TOUR AND PRODUCTION MANAGER FOR NOTABLE ARTISTS AND BANDS. 


Agenda

4:30- 4:45 - RECEPTION - ARRIVE, HYDRATE, MINGLE

4:45 - 5:00 - OPEN CIRCLE


5:00 - 5:30 - PRESENTATION: CYCLICAL CONSCIOUSNESS + VOCABULARY + HORMONES + YOGA/EXERCISE/DIET

5:30 - 5:45 - SMALL GROUP DISCUSSION  

5:45 - 6:00 - SHARES 

6:00 - 6:15 - PRESENTATION: INFLAMMATION +  GRIEF CARE + AGING WELL + WOMEN’S HERSTORY


6:15 - 6:20 - MOVEMENT / STRETCH  

6:20 - 6:30 - PARTNER SHARE 

6:30 - 7:10- VAGINAL STEAM 

7:10 - 7:20 - Q&A

7:20 - 7:30 - CLOSE CIRCLE

7:30 - STAY AND MINGLE / MUSIC / ELIXIRS FOR PURCHASE / CACAO AND HANGS